Metabolic Intro Video Series
The Re.Generate 6 Part video series on understanding health, energy, and stress.
Gift Economy
Since their inception these videos and the content within have been enjoyed by many people, and as my business continues to grow I have felt moved to offer them now as a gift. I do this as I believe this basic information should be available to all.
The way this is offered is as a gift, and should you feel drawn to put in something to support me and my work I also gratefully accept, and any donations can be made via the button below - Many thanks and wishing you wholesome health and warmth.
Harry
Welcome
Hello and welcome to the Re.Generate Metabolic Intro video series!
Before diving straight in to the topics themselves, I suggest first watching my quick video here on how to use the videos, what is available, and where to find what on the site…including the Bonus Video!!
Come and join the Re.Generate Facebook Group!
Though I LOVE to answer email questions, my status as a young father of two bouncy children means I don’t have enough time to respond to everything in the way I would like to. The next best thing would be to simply post on the facebook group and perhaps answers will come from both myself AND other’s!
scroll for courses and coaching!
Ask a Question
Perhaps you have a disagreement with something I’ve said or shared during my videos - perhaps you’re interested in further learning, coaching, or guiding towards more resource material, or perhaps you’ve just got a specific question - feel free to get in touch or join my facebook group!
Make a Donation
As I explained in my introduction video above and also on my website - I am now offering these videos for free so that ANYONE can have access to this information. If you feel moved by this and are drawn to contribute then anything given is deeply appreciated and supports me doing this work!
Courses and Coaching
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Metabolic Coaching
You’ve already watched the intro series, tried out a couple of ideas, or given yourself an experience, but you’d love some individual input, or perhaps you’ve got something more serious going on and need a metabolic approach to dealing with it - Just get in touch!
First session free - thereafter dependant on conversation
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Metabolic Basics - Coming Soon
Up until recently a four evening course where I would share more of the fundamentals of metabolic theory with a group of participants, creating room for learning and context building along the way.
Soon to be a 12 part video series as soon as time allows!